Class Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:00 AM | Strength Training | Cardio | Strength Endurance | Semi-Private | Functional Training | — |
| 6:00 AM |
Strength Training Semi-Private |
Cardio Semi-Private |
Strength Endurance Semi-Private |
Semi-Private |
Functional Training Semi-Private |
— |
| 7:00 AM | Strength Training | Cardio | Strength Endurance | Semi-Private | Functional Training | Semi-Private |
| 8:00 AM | — | — | — | — | — | Group Training |
| 8:30 AM | Strength Training | Cardio | Strength Endurance | Semi-Private | Functional Training | — |
| 9:30 AM | Semi-Private | Cardio | Semi-Private | Semi-Private | Semi-Private | — |
| 4:30 PM | Strength Training | — | Strength Endurance | — | — | — |
| 5:00 PM | — | Cardio | — | Semi-Private | — | — |
| 5:30 PM | Strength Training | — | Strength Endurance | — | Functional Training | — |
| 6:00 PM | — | Cardio | — | Semi-Private | — | — |
| 6:30 PM | Semi-Private | — | Semi-Private | — | Semi-Private | — |
Monday
5:00 AM
Strength Training
6:00 AM
Strength Training
Semi-Private
7:00 AM
Strength Training
8:30 AM
Strength Training
9:30 AM
Semi-Private
4:30 PM
Strength Training
5:30 PM
Strength Training
6:30 PM
Semi-Private
Tuesday
5:00 AM
Cardio
6:00 AM
Cardio
Semi-Private
7:00 AM
Cardio
8:30 AM
Cardio
9:30 AM
Cardio
5:00 PM
Cardio
6:00 PM
Cardio
Wednesday
5:00 AM
Strength Endurance
6:00 AM
Strength Endurance
Semi-Private
7:00 AM
Strength Endurance
8:30 AM
Strength Endurance
9:30 AM
Semi-Private
4:30 PM
Strength Endurance
5:30 PM
Strength Endurance
6:30 PM
Semi-Private
Thursday
5:00 AM
Semi-Private
6:00 AM
Semi-Private
7:00 AM
Semi-Private
8:30 AM
Semi-Private
9:30 AM
Semi-Private
5:00 PM
Semi-Private
6:00 PM
Semi-Private
Friday
5:00 AM
Functional Training
6:00 AM
Functional Training
Semi-Private
7:00 AM
Functional Training
8:30 AM
Functional Training
9:30 AM
Semi-Private
5:30 PM
Functional Training
6:30 PM
Semi-Private
Saturday
7:00 AM
Semi-Private
8:00 AM
Group Training
Group Classes
Morning Classes
-
Monday, Wednesday, Friday: 5:00 AM, 6:00 AM, 7:00 AM, 8:30 AM
-
Tuesday: 5:00 AM, 6:00 AM, 7:00 AM, 8:30 AM, 9:30 am
-
Saturday: 8:00 AM
Evening Classes
-
Monday: 4:30 PM, 5:30 PM
-
Wednesday: 4:30 PM, 5:30 PM
-
Friday: 5:30 PM
-
Tuesday: 5:00 PM, 6:00 PM